Luna's Calm Bedtime Routine

$7.99

Luna's Calm Bedtime Routine

Name: Luna's Calm Bedtime Routine
Brand: Spillman Speaks
Price: 7.99 USD
Availability: InStock

Bedtime doesn’t have to be a battle.

For many children, the end of the day can feel overwhelming. When they don’t know what to expect, bedtime can become confusing and hard. Luna’s Calm Bedtime Routine changes that.

This gentle story walks your child through a peaceful, step-by-step routine that helps their body and mind get ready for sleep. By showing exactly what comes next, this book removes the mystery of bedtime and replaces it with predictability and calm.

It’s more than just a story — it’s a visual tool that helps your child feel safe, relaxed, and ready to rest.

$7.99

In our house, bedtime used to be really hard. The transitions felt too big, and the unknown was overwhelming. But when we started using simple, clear routines, everything changed.

I created this book because I know how exhausting bedtime struggles can be for both the child and the parent. I wanted to give other families a gentle way to show their children that bedtime is safe, predictable, and a time to rest.

What's Included

✔ 1 Digital PDF Storybook (12 pages)
✔ Clear, step-by-step visual routines
✔ Calming illustrations that promote relaxation
✔ Simple language that is easy for a tired child to process
✔ Instant download so you can use it tonight

Perfect For

➤ Children who struggle with bedtime transitions
➤ Autistic children who thrive on visual schedules and predictability
➤ Parents looking to create a more peaceful evening routine
➤ Toddlers and preschoolers learning how to get ready for bed
➤ Anyone who wants bedtime to feel calm and connected

Skills Your Child Will Build

• Understanding and following a routine
• Transitioning from playtime to rest time
• Self-regulation and calming down
• Independence in getting ready for bed

Frequently asked questions

No, this is a digital download. You will receive a PDF file that you can read on a tablet or print out to create a visual schedule for your child’s room.

While every child is different, visual routines are a widely used way to reduce anxiety and help children understand what is expected, making the transition to sleep much smoother.

After checkout, you will receive an email with a link to download your PDF instantly.